How To Take CBD Oil, Top Ways To Get It Into Your System
What is CBD?
The marijuana plant comprises various chemical compounds referred to as cannabinoids. The two main compounds are THC and CBD. THC (Tetrahydrocannabinol) is the psychoactive compound which makes one feel high when consumed. CBD (Cannabidiol) on the other hand, is the non-psychoactive compound. This means it does not get one high when consumed. It is hence considered to benefit the health of many people. CBD does not have mind-altering effects, unlike its corresponding constituent. Hence, when you want to take cannabis products, ensure you first identify your purpose of purchase. If you want to get high, go for one that has a large amount of the THC compound. But, if you want to consume it for your health benefits, go for CBD products. Ensure they do have not any THC or even small amounts of it.
Benefits of using CBD
- Acts as a pain reliever
Cannabis has been used to relieve pain since long ago. This is because it contains the CBD component. The human body has the endocannabinoid system, a specialized system which regulates many functions of the body such as immune system response, pain, sleep, and appetite. The body produces endocannabinoids, neurotransmitters which combine with the cannabinoid receptors in the nervous system. Studies have revealed that CBD can also be used to relieve chronic pain. It does so by impacting the endocannabinoid receptor activity, minimizing inflammation and interacting with the neurotransmitters. CBD, when combined with THC, can also be used to relieve pain associated with arthritis and multiple sclerosis.
- Reduces anxiety and depression
Anxiety and depression are mental health orders which affect many individuals. They do have devastating effects on the health and mental well-being of a person. Many people rely on pharmaceutical drugs to treat depression. However, this comes with some side effects such as agitation, headache, drowsiness, and insomnia. Contrariwise, CBD is known to be effective when it comes to reducing depression and anxiety. It has antidepressant like side effects which make many persons approach it as a natural remedy.
- Alleviates cancer-related symptoms
CBD can also be used to alleviate cancer-related symptoms. It can also be used to reduce the side effects such as pain, vomiting, and nausea which come as a result of cancer treatment. CBD can also impede the spread of cancer cells in mice.
- Reduces acne
Acne is a skin condition which affects more than 10% of a population. It can be caused by bacteria, overproduction of sebum, genetics, and underlying inflammation. CBD can be used to reduce acne. It contains anti-inflammatory properties which make it effective. Additionally, it has the ability to reduce the production of sebum.
- Has neuroprotective properties
CBD has the ability or aptitude to act on the endocannabinoid system. It can also act on the brain signaling systems thus benefiting patients with neurological disorders. CBD can be used to treat neurological disorders such as multiple sclerosis and epilepsy due to its neuroprotective properties.
- Benefits heart health
CBD has been linked to benefiting the heart and the circulatory system in various ways. For instance, it can lower or reduce high blood pressure. Hence, it is considered a natural and effective remedy for high blood pressure.
- Has antipsychotic properties
CBD can be used to reduce or alleviate psychotic symptoms. Thus, it can be used to help individuals with schizophrenia and other mental disorders.
How to get CBD into your system
To enjoy the CBD benefits, you need to get it into your system. However, when you purchase CBD products, they do not come with instructions on the best way to use them. Below are some typical ways to get CBD into your system. However, it all depends on your lifestyle and health objectives.
The inhalation method is mainly sanctioned or authorized to persons with some vaping experience. CBD enters the lungs and gets diffused in the blood immediately, detouring the liver. It is one of the most efficient and effective method of consumption. This is because the original product gets to enter the bloodstream unlike other methods of consumption. Cannabis products consumed in this manner tend to be effective as they get out of the bloodstream in a short period. The available CBD for inhalation comes in the form of vaporizer e-juice.
As the name suggests, this is when you apply CBD on your skin. The topical application method is also effective, for instance in reducing acne. It is applied to the skin so that the CBD does not go into the blood. It comes in the form of salves, creams, and lotions. Its main objective is to relieve pain and heal. CBD products used in this manner also come in the form of moisturizers, shampoos, and soaps. These are used for general health.
The sublingual method of consumption is when CBD is administered under the tongue. Getting CBD into your system using this method allows it to get permeated or absorbed by the capillaries hence straight into the blood. What remains is swallowed and given room to digest. This method is efficient and effective as it works immediately. It also has a long-lasting relief.
This method is the easiest means you can get CBD into your system. It is mostly applicable to children and beginners. One gets to swallow the concentrated product allowing it to get into the digestive system. It then gets to metabolize the liver. The active compound then gets to enter the blood. This method is easy as it is similar to how one gets to have their daily vitamins. Hence, it is not necessary to teach or instruct one how to get CBD ingestible products into their systems. Most people do not encounter difficulties when it comes to swallowing. CBD products consumed through this method come in the form of beverages, foods, capsules, and candy. One can also mix them with salad dressing, baked foods, or juices.
Top ways to take CBD
The immense benefits of consuming CBD products make many people get the product. Not only does it help relieve pain but also alleviates cancer related symptoms among others. Albeit the methods of consumption discussed above, there are some other efficient ways to take CBD which are as discussed below.
Labneh is a special type of yoghurt used to make cheese. But to do so, it has to be strained. Hence, it needs lemon and hemp infused olive oil to make it delicious. Additionally, you can take it alongside a bag of chips while watching a film or a movie.
Many people are used to taking popcorns while at the movies. Why not try out CBD popcorn? You simply need to squeeze or pour a few drops of a capsule into your butter and mix. After mixing, sprinkle it in your popcorn and you are good to go. It will serve as a healthy snack. Furthermore, you can enjoy it while at your house and pretend that you are at the movies.
CBD Olive Oil
Who does not enjoy eating delicious salads? But, for you to become healthier, you need to add CBD oil to olive oil or any other oil before usage. It will be delicious and good for your health. This is because it will generate a healthy dose of active compounds. Hence, you can start taking your meals with salad.
Many people cannot leave their houses without having a cup of coffee. This is because it is one of the effective means for them to get through the day. Additionally, coffee is beneficial for one’s health. Moreover, to advance or enhance the healing properties of coffee, you can infuse the beans with CBD. Try adding a few drops of essence to your coffee. You will definitely get to enjoy it.
CBD Fruit Smoothies
Fruit smoothies act as supplements to a healthy meal. But, you need to ensure you are consuming sufficient micronutrients. To do so, simply blend up some apple, ginger, carrot, and kale. Add CBD oil to get a herbal note. You will get to enjoy your smoothie. Also, it will be good for your health.
CBD Craft Beer
Drinking or taking mass produced beer is not good for your health. You will eventually get sick. You can consume craft beer as an alternative. Do not put your health at risk for no reason. However, look for craft beer infused with CBD. You will get to enjoy your drink as well as improve your health condition.
In conclusion, marijuana has many compounds. But, the two most common are THC and CBD. THC is the psychoactive compound which brings mind-altering effects when used. CBD, on the other hand, is the non-psychoactive compound. It is thus used for medical purposes. It is beneficial in very many ways which are as discussed above. Additionally, there are some top ways you can take the product and get to enjoy its benefits such as CBD fruit smoothies, CBD labneh, and others discussed above. Consuming CBD products is good for your health.